Sports performance monitoring and training downloadable software, hardware, apparatus, and equipment to track goals and statistics for fitness, health, and wellness and to monitor energy usage and sports-related data, namely, performance, activity, and other physiological parameters to guide athletes during physical training, sports, and workout sessions; computer hardware and recorded and downloadable mobile application software for the management, analysis, and interpretation of sports-related data to track goals and statistics for fitness, health, and wellness and to monitor energy usage and sports-related data, namely, performance, activity, and other physiological parameters to guide athletes during physical training, sports, and workout sessions; computer hardware and recorded and downloadable mobile application software relating to physiological performance, analysis, and testing to guide athletes during physical training, sports, and workout sessions; computer hardware and recorded and downloadable mobile application software relating to sports performance, movement, training, and conditioning to guide athletes during physical training, sports, and workout sessions; mobile application software for real-time data processing and analysis; downloadable computer software for electronic tracking and monitoring of energy usage and sports-related data, namely, heart rate, dynamic stress load, impact, and metabolic data, and parts and fittings sold as a unit; electronic tracking and monitoring apparatus and equipment, namely, a wearable integrated with a tracking device to guide athletes during physical training, sports, and workout sessions; apparatus and equipment for monitoring sports performance, namely, wearable electronic monitoring devices incorporating microprocessors, digital displays, and accelerometers, and parts and fittings sold as a unit to guide athletes during physical training, sports, and workout sessions; wearable activity trackers to track goals and statistics for fitness, health, and wellness and to monitor energy usage and sports-related data, namely, performance, activity, and other physiological parameters to provide cognitive training, namely, training in focus, attention, perception, and anticipation for use in sports to guide athletes during physical training and workout sessions; wearable activity trackers vest with integrated led light to guide athletes during physical training and workout sessions using color changes.;